Jesus Santiago 3:11 row
352m
Meters
3:11.2
Time
4:31.5
Pace
19
Calories
70
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 116 |
October 11, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.2 | 352m | 4:31.5 | 17 | 360 | 24 | 70 |
| 3:11.2 | 352m | 4:31.5 | 17 | 360 | 24 | 70 |
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Workout Graph
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