Jesus Santiago 6:00 row
771m
Meters
6:00.0
Time
3:53.4
Pace
38
Calories
81
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 113 |
October 23, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 771m | 3:53.4 | 28 | 394 | 24 | 81 |
| 2:00.0 | 241m | 4:08.9 | 23 | 378 | 24 | 79 |
| 4:00.0 | 261m | 3:49.8 | 29 | 399 | 25 | 82 |
| 6:00.0 | 268m | 3:43.8 | 31 | 407 | 24 | 84 |
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Workout Graph
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