Jesus Santiago 6:25 row
806m
Meters
6:25.7
Time
3:59.2
Pace
40
Calories
83
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 123 |
November 29, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.7 | 806m | 3:59.2 | 26 | 387 | 26 | 83 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 27 | 81 |
| 6:25.7 | 198m | 3:36.4 | 35 | 418 | 25 | 86 |
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Workout Graph
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