Jesus Santiago 16:06 row
2,058m
Meters
16:06.6
Time
3:54.8
Pace
104
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 125 |
November 30, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 2,058m | 3:54.8 | 27 | 393 | 25 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 24 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 25 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 27 |
| 16:06.6 | 152m | 3:39.0 | 33 | 414 | 25 |
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