Jesus Santiago 6:47 row
1,154m
Meters
6:47.0
Time
2:56.3
Pace
56
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 203 |
| Drag Factor | 139 |
December 13, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.0 | 1,154m | 2:56.3 | 64 | 519 | 30 | 97 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 30 | 94 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 29 | 95 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 30 | 99 |
| 6:47.0 | 134m | 2:55.3 | 65 | 523 | 33 | 101 |
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Workout Graph
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