Jesus Santiago 6:00 row
857m
Meters
6:00.0
Time
3:30.0
Pace
42
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 141 |
December 23, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 857m | 3:30.0 | 38 | 430 | 24 |
| 2:00.0 | 262m | 3:49.0 | 29 | 400 | 24 |
| 4:00.0 | 288m | 3:28.3 | 39 | 433 | 24 |
| 6:00.0 | 308m | 3:14.8 | 47 | 462 | 24 |
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Workout Graph
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