Jesus Santiago 6:00 row
857
Meters
6:00.0
Time
3:30.0
Pace
42
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 141 |
December 23, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 857 | 3:30.0 | 38 | 420 | 42 | 24 |
| 2:00.0 | 262 | 3:49.0 | 29 | 390 | 13 | 24 |
| 4:00.0 | 288 | 3:28.3 | 39 | 420 | 14 | 24 |
| 6:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 24 |
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Workout Graph
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