Jesus Santiago 6:00 row
835m
Meters
6:00.0
Time
3:35.5
Pace
42
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 141 |
December 23, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 835m | 3:35.5 | 35 | 420 | 24 |
| 2:00.0 | 253m | 3:57.1 | 26 | 390 | 24 |
| 4:00.0 | 281m | 3:33.5 | 36 | 423 | 25 |
| 6:00.0 | 302m | 3:18.6 | 45 | 453 | 25 |
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Workout Graph
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