Jesus Santiago 15:27 row
2,046m
Meters
15:27.8
Time
3:46.7
Pace
102
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 135 |
December 27, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.8 | 2,046m | 3:46.7 | 30 | 403 | 26 |
| 5:00.0 | 582m | 4:17.7 | 20 | 370 | 25 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 26 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 28 |
| 15:27.8 | 77m | 3:00.5 | 59 | 504 | 25 |
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