Jesus Santiago 26:08 row
3,477m
Meters
26:08.5
Time
3:45.5
Pace
175
Calories
87
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 142 |
January 20, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.5 | 3,477m | 3:45.5 | 31 | 404 | 26 | 87 |
| 5:00.0 | 529m | 4:43.5 | 15 | 352 | 23 | |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 26 | |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 27 | 82 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 27 | 87 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 28 | 89 |
| 26:08.5 | 170m | 3:21.4 | 43 | 447 | 26 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.