Jesus Santiago 1x12:00/2:00r row
1,521m
Meters
12:00.0
Time
3:56.6
Pace
78
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,528m |
| Overall Time | 14:00.0 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 136 |
February 03, 2022 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,521m | 3:56.6 | 26 | 390 | 24 | |
| 12:00.0 | 1,521m | 3:56.6 | 26 | 390 | 24 | |
| r7m |
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Workout Graph
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