Jesus Santiago 2x10:00/r row
2,590m
Meters
20:00.0
Time
3:51.6
Pace
131
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,590m |
| Overall Time | 20:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 141 |
February 07, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,590m | 3:51.6 | 28 | 396 | 24 | |
| 10:00.0 | 1,253m | 3:59.4 | 26 | 387 | 24 | |
| 10:00.0 | 1,340m | 3:43.8 | 31 | 407 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.