Jesus Santiago 10:04 row
1,254m
Meters
10:04.8
Time
4:01.1
Pace
64
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 131 |
March 23, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,254m | 4:01.1 | 25 | 385 | 28 |
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 28 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 29 |
| 10:04.8 | 10m | 4:00.0 | 25 | 387 |
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Workout Graph
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