Jesus Santiago v5:00/2:00r...5 row

1,866m

Meters

15:00.0

Time

4:01.1

Pace

94

Calories

Rest Distance138m
Rest Time10:00.0
Overall Distance2,004m
Overall Time25:00.0
Average Watts25
Calories Per Hour385
Stroke Rate26
Stroke Count428
Drag Factor136

April 14, 2022 07:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 1,866m 4:01.1 25 385 26
5:00.0 563m 4:26.4 19 363 23
r: 2:00 32m
4:00.0 474m 4:13.1 22 374 26
r: 2:00 25m
3:00.0 386m 3:53.1 28 395 28
r: 2:00 44m
2:00.0 298m 3:21.3 43 447 30
r: 2:00 24m
1:00.0 145m 3:26.8 40 436 33
r: 2:00 13m
r138m

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