Jesus Santiago 15:00 row

2,227m

Meters

15:00.0

Time

3:22.0

Pace

111

Calories

Average Watts42
Calories Per Hour445
Stroke Rate23
Stroke Count349
Drag Factor133

July 11, 2022 08:56:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,227m 3:22.0 42 445 23
3:00.0 360m 4:10.0 22 377 22
6:00.0 398m 3:46.1 30 404 23
9:00.0 460m 3:15.6 47 460 23
12:00.0 508m 2:57.1 63 516 23
15:00.0 502m 2:59.2 61 509 25

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Workout Graph

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