Jesus Santiago 15:00 row
2,124m
Meters
15:00.0
Time
3:31.8
Pace
106
Calories
78
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 135 |
July 22, 2022 09:03:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,124m | 3:31.8 | 37 | 426 | 28 | 78 |
| 3:00.0 | 346m | 4:20.1 | 20 | 368 | 25 | 68 |
| 6:00.0 | 406m | 3:41.6 | 32 | 410 | 25 | 73 |
| 9:00.0 | 447m | 3:21.3 | 43 | 447 | 31 | 80 |
| 12:00.0 | 464m | 3:13.9 | 48 | 465 | 31 | 83 |
| 15:00.0 | 461m | 3:15.2 | 47 | 461 | 32 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.