Jesus Santiago 15:00 row
2,027m
Meters
15:00.0
Time
3:42.0
Pace
101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 133 |
August 01, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,027m | 3:42.0 | 32 | 410 | 27 |
| 3:00.0 | 340m | 4:24.7 | 19 | 364 | 25 |
| 6:00.0 | 386m | 3:53.1 | 28 | 395 | 25 |
| 9:00.0 | 414m | 3:37.3 | 34 | 417 | 27 |
| 12:00.0 | 422m | 3:33.2 | 36 | 424 | 28 |
| 15:00.0 | 465m | 3:13.5 | 48 | 466 | 32 |
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Workout Graph
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