Jesus Santiago v2:00/2:00r...5 row

2,502m

Meters

14:00.0

Time

2:47.8

Pace

127

Calories

125

Heart Rate

Rest Distance135m
Rest Time10:00.0
Overall Distance2,637m
Overall Time24:00.0
Average Watts74
Calories Per Hour554
Stroke Rate28
Stroke Count417
Drag Factor130

November 14, 2022 07:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 2,502m 2:47.8 74 554 28 125
2:00.0 312m 3:12.3 49 469 30 102
r: 2:00 28m
3:00.0 535m 2:48.2 74 553 28 117
r: 2:00 35m
4:00.0 730m 2:44.3 79 571 28 129
r: 2:00 22m
3:00.0 548m 2:44.2 79 571 30 140
r: 2:00 25m
2:00.0 377m 2:39.1 87 598 29 139
r: 2:00 25m
r135m

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Workout Graph

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