Jesus Santiago 3x500m/3:00r row

1,500m

Meters

9:51.7

Time

3:17.2

Pace

75

Calories

95

Heart Rate

Rest Distance85m
Rest Time9:00.0
Overall Distance1,585m
Overall Time18:51.7
Average Watts46
Calories Per Hour456
Stroke Rate27
Stroke Count284
Drag Factor135

November 24, 2022 07:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:51.7 1,500m 3:17.2 46 456 27 95
3:23.4 500m 3:23.4 42 443 27 85
3:18.8 500m 3:18.8 45 453 27 97
3:09.6 500m 3:09.6 51 476 28 104
r85m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.