Jesus Santiago 1500m row
1,500m
Meters
10:12.0
Time
3:24.0
Pace
75
Calories
92
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 134 |
December 13, 2022 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.0 | 1,500m | 3:24.0 | 41 | 441 | 21 | 92 |
| 2:25.4 | 300m | 4:02.3 | 25 | 384 | 21 | |
| 2:05.2 | 600m | 3:28.6 | 39 | 432 | 22 | 86 |
| 1:59.8 | 900m | 3:19.6 | 44 | 451 | 21 | 89 |
| 1:47.5 | 1,200m | 2:59.1 | 61 | 509 | 21 | 98 |
| 1:54.2 | 1,500m | 3:10.3 | 51 | 474 | 22 | 95 |
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Workout Graph
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