Jesus Santiago 5000m row

5,000m

Meters

32:49.0

Time

3:16.9

Pace

250

Calories

Average Watts46
Calories Per Hour457
Stroke Rate25
Stroke Count838
Drag Factor137

February 13, 2023 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:49.0 5,000m 3:16.9 46 457 25
7:07.0 1,000m 3:33.5 36 423 24
6:45.7 2,000m 3:22.8 42 444 27
6:33.6 3,000m 3:16.8 46 458 27
6:19.2 4,000m 3:09.6 51 476 23
6:03.5 5,000m 3:01.7 58 500 27

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Workout Graph

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