Jesus Santiago 1900m row
1,900m
Meters
11:59.5
Time
3:09.3
Pace
95
Calories
104
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 166 |
June 19, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.5 | 1,900m | 3:09.3 | 52 | 477 | 22 | 104 |
| 2:48.4 | 380m | 3:41.5 | 32 | 410 | 24 | 92 |
| 2:28.4 | 760m | 3:15.2 | 47 | 461 | 22 | 96 |
| 2:19.9 | 1,140m | 3:04.0 | 56 | 493 | 21 | 103 |
| 2:17.2 | 1,520m | 3:00.5 | 59 | 504 | 21 | 108 |
| 2:05.7 | 1,900m | 2:45.3 | 77 | 566 | 27 | 122 |
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Workout Graph
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