Jesus Santiago 1:59 row
238m
Meters
1:59.6
Time
4:11.2
Pace
12
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 153 |
October 19, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 238m | 4:11.2 | 22 | 375 | 25 |
| 1:59.6 | 239m | 4:10.2 | 22 | 376 | 25 |
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