Jesus Santiago 10:00 row

1,379m

Meters

10:00.0

Time

3:37.5

Pace

68

Calories

95

Heart Rate

Average Watts34
Calories Per Hour416
Stroke Rate23
Stroke Count231
Drag Factor152

October 23, 2023 09:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,379m 3:37.5 34 416 23 95
2:00.0 216m 4:37.7 16 356 21 83
4:00.0 242m 4:07.9 23 379 20 90
6:00.0 292m 3:25.4 40 438 23 96
8:00.0 301m 3:19.3 44 452 26 99
10:00.0 328m 3:02.9 57 496 25 107

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Workout Graph

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