Jesus Santiago 12:36 row
2,152m
Meters
12:36.9
Time
2:55.8
Pace
108
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 353 |
| Drag Factor | 151 |
October 23, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.9 | 2,152m | 2:55.8 | 64 | 521 | 27 | 116 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 29 | 118 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 28 | 126 |
| 12:36.9 | 450m | 2:54.3 | 66 | 527 | 26 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.