Jesus Santiago 5:36 row
1,017m
Meters
5:36.5
Time
2:45.4
Pace
52
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 120 |
December 18, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,017m | 2:45.4 | 77 | 566 | 17 | 129 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 | 129 |
| 5:36.5 | 118m | 2:34.6 | 95 | 625 | 16 | 130 |
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Workout Graph
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