Jesus Santiago 6:02 row
1,025m
Meters
6:02.4
Time
2:56.7
Pace
51
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 121 |
December 18, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,025m | 2:56.7 | 63 | 518 | 29 | 121 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 29 | 122 |
| 6:02.4 | 185m | 2:48.6 | 73 | 551 | 31 | 120 |
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Workout Graph
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