Jesus Santiago 6:15 row
1,018m
Meters
6:15.8
Time
3:04.5
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 94 |
January 04, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.8 | 1,018m | 3:04.5 | 56 | 491 | 26 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
| 6:15.8 | 221m | 2:51.4 | 69 | 538 | 26 |
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Workout Graph
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