Jesus Santiago 5:47 row
1,021m
Meters
5:47.3
Time
2:50.0
Pace
52
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 93 |
January 05, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.3 | 1,021m | 2:50.0 | 71 | 544 | 27 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 5:47.3 | 154m | 2:33.5 | 97 | 632 | 23 |
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