Jesus Santiago 6:28 row
1,091m
Meters
6:28.3
Time
2:57.9
Pace
55
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 94 |
January 31, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.3 | 1,091m | 2:57.9 | 62 | 513 | 25 | 115 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 111 |
| 6:28.3 | 270m | 2:43.5 | 80 | 575 | 24 | 120 |
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Workout Graph
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