Jesus Santiago 1900m row
1,900m
Meters
12:30.6
Time
3:17.5
Pace
95
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 131 |
June 19, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.6 | 1,900m | 3:17.5 | 45 | 456 | 27 | 97 |
| 2:43.7 | 380m | 3:35.3 | 35 | 420 | 26 | 88 |
| 2:33.4 | 760m | 3:21.8 | 43 | 446 | 26 | 91 |
| 2:30.4 | 1,140m | 3:17.8 | 45 | 455 | 27 | 97 |
| 2:24.4 | 1,520m | 3:10.0 | 51 | 475 | 29 | 103 |
| 2:18.7 | 1,900m | 3:02.5 | 58 | 498 | 29 | 106 |
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Workout Graph
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