Jesus Santiago 6:28 row
1,020m
Meters
6:28.1
Time
3:10.2
Pace
51
Calories
84
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 130 |
September 11, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.1 | 1,020m | 3:10.2 | 51 | 474 | 22 | 84 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 23 | 71 |
| 6:28.1 | 255m | 2:52.7 | 68 | 533 | 19 | 97 |
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Workout Graph
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