Jesus Santiago 7:44 row

1,018m

Meters

7:44.6

Time

3:48.1

Pace

51

Calories

95

Heart Rate

Average Watts29
Calories Per Hour401
Stroke Rate24
Stroke Count191
Drag Factor129

September 16, 2024 09:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:44.6 1,018m 3:48.1 29 401 24 95
5:00.0 650m 3:50.7 28 398 25 96
7:44.6 368m 3:43.6 31 407 24 94

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.