Jesus Santiago v2:00/1:00r...6 row

1,733m

Meters

12:00.0

Time

3:27.7

Pace

84

Calories

97

Heart Rate

Rest Distance46m
Rest Time6:00.0
Overall Distance1,779m
Overall Time18:00.0
Average Watts39
Calories Per Hour434
Stroke Rate25
Stroke Count314
Drag Factor129

October 02, 2024 08:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 1,733m 3:27.7 39 434 25 97
2:00.0 266m 3:45.5 30 404 27
r: 1:00 12m
2:00.0 272m 3:40.5 33 412 23
r: 1:00 0m
2:00.0 283m 3:32.0 37 426 24
r: 1:00 7m
2:00.0 293m 3:24.7 41 440 25 85
r: 1:00 22m
2:00.0 317m 3:09.2 52 477 28 106
r: 1:00 5m
2:00.0 302m 3:18.6 45 453 27 102
r: 1:00 0m
r46m

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Workout Graph

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