Richard Roland 5000m row
5,000m
Meters
24:41.3
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 737 |
| Drag Factor | 199 |
March 25, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.3 | 5,000m | 2:28.1 | 108 | 670 | 30 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 30 |
| 5:03.5 | 2,000m | 2:31.7 | 100 | 644 | 29 |
| 4:55.7 | 3,000m | 2:27.8 | 108 | 672 | 30 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 30 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.