Richard Roland 5000m row
5,000m
Meters
23:39.7
Time
2:21.9
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 775 |
| Drag Factor | 150 |
April 26, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.7 | 5,000m | 2:21.9 | 122 | 720 | 33 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 35 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 31 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 33 |
| 4:43.0 | 4,000m | 2:21.5 | 124 | 725 | 33 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 33 |
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Workout Graph
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