Richard Roland 4:32 row
1,017m
Meters
4:32.0
Time
2:13.7
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 198 |
May 12, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,017m | 2:13.7 | 146 | 803 | 26 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 36 |
| 4:17.7 | 500m | 2:14.7 | 143 | 792 | 33 |
| 4:24.1 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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