Richard Roland 5000m row
5,000m
Meters
22:47.4
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
| Stroke Count | 751 |
| Drag Factor | 194 |
June 05, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.4 | 5,000m | 2:16.7 | 137 | 771 | 33 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 35 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 32 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 32 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 32 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 33 |
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Workout Graph
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