Richard Roland 5000m row
5,000m
Meters
22:42.6
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 34 |
| Stroke Count | 779 |
| Drag Factor | 190 |
June 14, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.6 | 5,000m | 2:16.2 | 138 | 776 | 34 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 35 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 34 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 34 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 34 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.