Richard Roland 9:18 row

2,016m

Meters

9:18.9

Time

2:18.6

Pace

117

Calories

Average Watts131
Calories Per Hour752
Stroke Rate26
Stroke Count317
Drag Factor201

June 23, 2021 15:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:18.9 2,016m 2:18.6 131 752 26
4:30.6 1,000m 2:15.3 141 786 35
9:03.5 1,000m 2:16.4 138 774 35
9:10.2 16m 3:29.3 38 431 9

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Workout Graph

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