Richard Roland 14:10 row
3,015m
Meters
14:10.9
Time
2:21.1
Pace
172
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 34 |
| Stroke Count | 469 |
| Drag Factor | 183 |
June 25, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.9 | 3,015m | 2:21.1 | 125 | 728 | 34 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 33 |
| 9:22.5 | 1,000m | 2:19.6 | 129 | 742 | 33 |
| 13:51.1 | 1,000m | 2:14.3 | 144 | 797 | 35 |
| 13:57.0 | 15m | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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