Richard Roland 9:10 row
2,019m
Meters
9:10.7
Time
2:16.3
Pace
118
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 200 |
June 29, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 2,019m | 2:16.3 | 138 | 774 | 26 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 35 |
| 8:56.3 | 1,000m | 2:13.9 | 146 | 801 | 35 |
| 9:03.2 | 19m | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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