Richard Roland 9:16 row
2,017m
Meters
9:16.5
Time
2:17.9
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 34 |
| Stroke Count | 319 |
| Drag Factor | 179 |
July 16, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.5 | 2,017m | 2:17.9 | 133 | 758 | 34 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 9:16.0 | 939m | 2:16.3 | 138 | 775 | 34 |
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Workout Graph
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