Richard Roland 5000m row
5,000m
Meters
23:34.1
Time
2:21.4
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 826 |
| Drag Factor | 181 |
September 16, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.1 | 5,000m | 2:21.4 | 124 | 725 | 35 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 35 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 35 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 35 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 35 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 35 |
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Workout Graph
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