Richard Roland 14:12 row
3,016m
Meters
14:12.8
Time
2:21.3
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 494 |
| Drag Factor | 162 |
September 25, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.8 | 3,016m | 2:21.3 | 124 | 726 | 29 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 36 |
| 9:13.2 | 1,000m | 2:20.8 | 125 | 731 | 35 |
| 13:59.8 | 1,000m | 2:23.3 | 119 | 709 | 35 |
| 14:06.0 | 16m | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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