Richard Roland 14:24 row
3,017m
Meters
14:24.3
Time
2:23.2
Pace
170
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 499 |
| Drag Factor | 184 |
September 30, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.3 | 3,017m | 2:23.2 | 119 | 709 | 29 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 35 |
| 9:29.0 | 1,000m | 2:21.0 | 125 | 729 | 35 |
| 14:11.4 | 1,000m | 2:21.2 | 124 | 727 | 35 |
| 14:18.0 | 17m | 3:14.1 | 48 | 464 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.