Richard Roland 4:59 row
1,017m
Meters
4:59.6
Time
2:27.2
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 181 |
October 01, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,017m | 2:27.2 | 110 | 676 | 22 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 35 |
| 4:53.1 | 17m | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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