Richard Roland 13:58 row
3,018m
Meters
13:58.8
Time
2:18.9
Pace
174
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 500 |
| Drag Factor | 178 |
October 10, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.8 | 3,018m | 2:18.9 | 130 | 748 | 30 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 36 |
| 9:10.8 | 1,000m | 2:17.1 | 136 | 766 | 37 |
| 13:45.3 | 1,000m | 2:17.2 | 135 | 765 | 37 |
| 13:52.2 | 18m | 3:11.6 | 50 | 471 | 9 |
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Workout Graph
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