Richard Roland 9:15 row
2,015m
Meters
9:15.2
Time
2:17.7
Pace
117
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 36 |
Stroke Count | 325 |
Drag Factor | 184 |
November 13, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:15.2 | 2,015m | 2:17.7 | 134 | 760 | 36 |
4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 36 |
9:02.7 | 1,000m | 2:14.8 | 143 | 791 | 36 |
9:08.6 | 15m | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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