Richard Roland 9:15 row

2,015m

Meters

9:15.2

Time

2:17.7

Pace

117

Calories

Average Watts134
Calories Per Hour760
Stroke Rate36
Stroke Count325
Drag Factor184

November 13, 2021 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:15.2 2,015m 2:17.7 134 760 36
4:33.0 1,000m 2:16.5 138 773 36
9:02.7 1,000m 2:14.8 143 791 36
9:08.6 15m 3:16.6 46 458 0

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Workout Graph

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