Richard Roland 5000m row

5,000m

Meters

22:50.2

Time

2:17.0

Pace

290

Calories

Average Watts136
Calories Per Hour768
Stroke Rate37
Stroke Count841
Drag Factor153

January 14, 2022 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.2 5,000m 2:17.0 136 768 37
4:31.1 1,000m 2:15.5 141 783 37
4:38.3 2,000m 2:19.1 130 747 36
4:33.7 3,000m 2:16.8 137 769 37
4:33.6 4,000m 2:16.8 137 770 37
4:33.5 5,000m 2:16.7 137 771 37

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Workout Graph

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