Richard Roland 5000m row
5,000m
Meters
23:34.5
Time
2:21.4
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 833 |
| Drag Factor | 144 |
February 17, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.5 | 5,000m | 2:21.4 | 124 | 725 | 35 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 35 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 36 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 36 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 33 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 37 |
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Workout Graph
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